TRAIN TO TEACH
OUR SIGNATURE MINDFULNESS-COMPASSION BASED PROGRAM TO YOUNG PEOPLE
We pride ourselves on our creative and professional approach
OUR NEXT ROUND OF TRAINING STARTS ON MONDAY THE 16TH SEPTEMBER! On the 16th September, we will guide you through eight weeks of LIVE coaching calls and check ins as you work through your materials and hit your milestones! You can take as long as you need to complete your training!
8 WEEK SESSIONS INCLUDE: Focus, Moods & Emotions, Kindness, Gratitude, Intention & Goal Setting, Creating a Calm Place, Anxiety & My Awesome Self
Live coaching + self directed study & support to complete a reflection journal for self-development and guidance around growing your own daily Mindfulness practice
8 Key Mindfulness, CBT & Wellbeing fusion lessons with done for you Powerpoints, PDF guide book, evaluation sheets, creative kit list and bonus materials
A co-coaching element where we encourage you to work with someone else to deepen your knowledge and develop your Mindful skills
The Path to inspiring young minds and creating a job that you love, is all mapped out in these 8 key lessons.
We empower you with the tools to teach young people to communicate with kindness, to embody gratitude, develop self-awareness and boost confidence.
This is an 8 hour Wellbeing and Mindfulness program, which we have delivered to children and young people from age 8-13. All the lessons can be tweaked and we will show you how!
At the end of this course, you receive all the PowerPoints, lesson notes, downloads and bonus materials needed to confidently deliver this course in your setting.
We encourage and support you to develop your own Mindfulness and Wellbeing practice throughout this course and we look to empower you, so that you can inspire young minds through embodying the program while demonstrating strong leadership skills!
We started to deliver confidence building workshops back in 2015 to teens and young people. We created a program that offered a fusion of CBT, creative tools and social skills game play to help young people who felt isolated to meet new people, build confidence and learn the tools they needed to overcome anxiety and depression.
Our program grew and we went on to study and add new Mindfulness and other wellbeing tools to develop the first creative mindfulness program of it's kind. We have now run this program for hundreds of young people and families and continue to adapt our program as we learn and grow in our own practice too.
When you sign up to train with us, you are signing up to our ongoing club which gives you access to updated materials and ongoing support. We are committed to improving the lives of young people, parents and carers and we are currently developing the first "Creative Family Mindfulness" program as well as our signature "The Best Gift is YOU" for parents and carers.
This program is fully inclusive and we have now delivered this for various groups of young people with Autism and ADHD. As this course offers a creative element, we are able to introduce relaxation & mindfulness tools with a creative twist!
CBT & Mindfulness based interventions are now commonly recommended to help children and young people to overcome unnecessary anxiety (some anxiety is healthy and is a necessary part of our bodies safety system) and low moods. There are ongoing clinical trials which are highlighting how Mindfulness actually changes the neural pathways in the brain and these changes allow us to live more confident, happy and fulfilling lives.
Our signature course combines a fusion of meditation, creative visualisation, social skills, game play, sensory play & creative exploration. We are always advocating for the creative process and how when we are being creative, curious & playful we are being in the present moment!
through The Complimentary Medical Association
We run this training once a year and we keep the groups small so that we can take care of all of our members throughout the programme
Mission Statement & Purpose...
To get you started...
Kit List
Some relaxation for YOU
Focusing on the breath
The body scan
Kindness Ball
The Meditation Bell
Coaching Session 1: Getting to know your course
Your Mindfulness Coaching Session One - The Best Gift is YOU
Conscious Breathing Exercise
Why conscious breathing?
The Body Scan Exercise
Home Practice
Reflect
Coaching Session 2: Creative Sessions Hint & Tips
Some time for you!
Peaceful Intention Meditation
Your Mindfulness Coaching Session Two - Mindfulness On the Go
Breathing Space Meditation
Reflect
Coaching Session 3: Adapting your sessions
Abdominal Breathing
Your Mindfulness Coaching Session 3: Growing a Mindful Attitude
Loving Kindness Meditation
Reflect
Coaching Session 4: Marketing your new project
Your Mindfulness Coaching Session 4: Embodying Mindfulness
Reflect
Mindfulness Kids Club Session 1: Focus and what is Mindfulness?
Mindfulness Kids Club Session 2: Kindness is good for you
FREE PREVIEWThe Kindness Jacket
Mindfulness Club Session 3: Moods & Emotions
Mindfulness Club Session 4: Gratitude Attitude
Reflect
Mindfulness Club Session 5: Anxiety
Mindfulness Club Session 6: Intentions & Wishes
Reflect
Mindfulness Club Session 7: A Calm Place
Mindfulness Club Session 8: Bouncebackability
Reflect
Reflection Exercise
Reflection Exercise
Course Feedback
You have completed your course
You can either choose to pay in full or get started with five monthly payments of £50.00 If you choose 5 monthly payments then you will be automatically billed the same time each month from the card that you used to set the payments up.
Spread the cost = £50.00 x 5
£249.99
Pay in full
practicing & teaching self-help, Mindfulness & wellness tools
Tanja Sharpe
Lin Grace
a unique membership number & an approved logo
This is a wonderful course great being able to do it at home and catch up on the live sessions. Really love how practical the course is with lots of fabulous...
Read MoreThis is a wonderful course great being able to do it at home and catch up on the live sessions. Really love how practical the course is with lots of fabulous ideas to run as a group or even adapting into one to one work. Tanja is great and really supports learners with all aspects of the course. The downloadable resources is amazing too. Definitely reccommend!!!!
Read LessYou only need a free Zoom account to take part in the Live coaching training. You can get that by visiting www.zoom.us
We don't offer refunds as this is an online course and you get to download all materials!
Everything is recorded and stored in your course platform! You can catch up at anytime!
We ask that you have some experience in supporting young people! Are you a teacher, a parent, a carer, a foster parent, a youth club worker, a counsellor or a sports coach? These are just some of the ways that we are connected to building experience in working with young people! Mindfulness experience is a bonus but we will help you to develop these skills throughout the course itself. Creative skills are a bonus but again we will cover this within our sessions. Its more important to us that you have an open mind, an open heart and a willingness to help young people to build confidence and positive mental health!