Welcome to Confident Hearts! We are a mother and daughter team on a mission to empower people globally with life changing Creative Wellbeing & Mindfulness™ skills
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Create more JOY in your own life so that you can help others to do the same
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Trust your own inner voice and guide others to trust in theirs
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Find the courage to live the life that YOU desire for you & inspire others to find their courage
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Love yourself more fully through daily compassionate & mindful based exercises which bring you back to your heart so that you can help others to be heart-powered too
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Know yourself as whole, healthy & healed so you can guide others to see themselves in the same way
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Bring more creativity into your life through daily creative practices which inspire connection & we teach you the skills to help others to do the same
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Create a business around empowering others through our accredited programmes
Level 1 - Foundations Training
HEART STORY®! 9 Hour Online Coaching Programme (£99.99)
Our foundation programme guides you through 9 hours of coaching split into small maneagable video chunks so that you can easily find the time to prioritise your own self-care. Each video introduces you to a step within our unique Heart Story® approach to Creative Wellbeing & Mindfulness. This is your foundation programme and is an important first step on your journey! We walk you through nurturing and powerful strategies to nourish and center you back to your heart, while helping you to shake off your limiting beliefs, replacing them with uplifting and confidence boosting self-talk. A 9 hour journey back to your true Heart Story®
Level 2 (ADULTS)- Train to Teach our Foundations Programme
Take the next step and train to deliver our Foundations programme in your community (£249.99)
Now that you've completed your Foundation Programme, this next programme empowers you with the skills and the accreditation to deliver our Foundation programme online and offline to adults in your area. We are passionate about empowering more coaches with the skills to deliver this to other heart-powered givers™. You get everything you need to deliver these sessions. PowerPoint slides, a PDF coaching guidebook walking you through each slide, a suggested kit list and support to market your new adventure to the world. To train to deliver this programme, you will first need to complete the foundations training.
Level 2 (YOUTH) - Train to Teach our Youth Programme
Become a Creative Wellbeing & Mindfulness Youth Coach (£249.99)
If you are looking to empower young people through our signature Creative Youth Wellbeing & Mindfulness Programme, then on completion of your foundations training you are invited to take the next step with us. This is a 20 hour online course, walking you through 8 key one hour sessions that you can deliver to young people in your area. Offering you a proven and successful framework which provides you with everything that you need to get started straight away. All session PowerPoints, PDF coaching guidebook, suggested kit list and guidance on delivering sessions to young people. You are invited to complete our Level 1 programme to grow your own self-care and wellbeing practice before joining our youth programme
OUR NEXT FOUNDATIONS STARTS ON THE 9th NOVEMBER
Join us for 9 hours of online coaching as a self-study option, where together we will explore self-compassion, Mindfulness & Wellbeing tools to help you to feel more energised, experience more joy and bring more confidence into your life. Head into new year with a new Mindful attitude and a whole lot of balance and calm!
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We are an Accredited Provider
through The Complimentary Medical Association
Although there is no formal requirement to have accreditation as
a mindfulness or wellbeing practitioner, we are fully committed to providing the best standards of training and support that we can offer and so we joined with the CMA to offer you this accreditation path. We are a registered training provider with the CMA. As a student you can apply for student membership and after qualifying are invited to access full member benefits which includes a competitive insurance package. A great reason to sign up to one of our courses!
We are award winning, recognised, trusted & fueled by your success. As you thrive, we thrive!
Hi I'm Tanja...
Qualified Integrative Creative Counsellor, Therapeutic Coach, Mindfulness Teacher & Author
For the last 20 years I've been on a mission to heal from my own childhood trauma so I can help others to do the same! I specialise in supporting women caregivers, teachers, leaders, counsellors and coaches who are heart-powered to heal their own limiting beliefs so they can go on to empower others. I do this through our accredited programs and one to one therapeutic coaching. I am so honored to support you on your own journey back to the heart, to joy, to wellness & to being the most energised and best version of you that you can be. I am also passionate about writing, creating and leading and am a published author. Last year my childrens wellbeing book was a finalist in the Teach Primary Awards and I was awarded the Community Leader of The Year Award from Digital Women as well as being recognised as "one of the hundred most inspiring community leaders in the world by Facebook". This year I am releasing another childrens wellbeing book and will be focusing on supporting more coaches to step out into their full potential
Hi I'm Lin...
Metaphysical Practitioner, Mindfulness & Meditation Teacher
Over the last 40 years I have been studying, practicing and teaching meditation, self-help, wellbeing and metaphysical practices. My interest in spirituality and self-help led me to studying and completing a degree in Metaphysical Science in 1994. This fueled a great desire to share my knowledge and experience with heart-powered givers just like you because I knew what a powerful impact this could have on your life and I now get to see this in action through our courses and programs everyday. I'd love to be a part of your journey as you grow the light within you and then share it with the rest of the world.
